I was walking through my dining room this morning and saw a picture frame that was given to my wife by one of her student’s parents. My...

Have you ever been driving down the road and noticed something—a car abandoned in a field, an old farmhouse falling apart, or a...

Failure. For many of us that word elicits an emotional response that is disproportionate to it’s size. It’s like the words love  or hate...

As a professional coach who genuinely wants to promote positive emotions, it’s easy to forget that some days just stink. Maybe your...

AA… NA… GA… Alcoholics Anonymous, Narcotics Anonymous, Gamblers Anonymous I think I’m going to start a new support group— CA...Comparers...

Ask yourself this simple question: Am I where I thought I would be at this stage in life? Are you doing the thing you know you were...

Have you ever tried to fill a balloon with helium and it just would not stay inflated? We've all done it at some point. Redirected the...